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WebDec 14, 2024 · This hair-growth supplement contains vitamins A and C as well as the B vitamin biotin and saw palmetto. Advertisement One small May 2024 trial in the Journal of Drugs in Dermatology sponsored by the company that makes Nutrafol reported an increase in hair growth among 26 adult women taking Nutrafol Women's Capsules for six months. WebThe best hair supplements include Vitamins B-Complex, Biotin, Vitamin C, Vitamin D, Vitamin E, and Vitamin A, and minerals include Zinc and Iron. Fatty acids like Omega 3 are also good for your hair. OZiva Hair Vitamins contain all these vitamins and minerals with natural DHT blockers. 2. Do vitamins help hair grow? blair parking lot roxbury
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